This #RUOKDAY even our little ones are getting involved. Did you know, one in seven young people aged 4 to 17 years experience a mental health condition in any given year. This is why it’s important to encourage our children to talk about their feelings and know that all feelings are okay 👌🏼

Let them know that everyday is an opportunity to reach out to someone they feel is not doing OK. They’re never too young to look out for one another and can show they care by telling a teacher, school counsellor or trusted adult about their friend.

Start the conversation and remember these simple steps.

For more information and resources visit ruok.org.au

If you are worried about your child and would like to speak to your GP, please call 9217 9400 or book online.